Home Aquatics Braidwood Programs Swimming Lessons Late Beginner

Late Beginner

  • Back float and recover without assistance
  • Back K – arms by side, corr propulsive kick
  • Deep water, Jump in, turn, reach wall, exit
  • Front glide – eyes down
  • FrS – long reach and correct propulsive kick
  • Safe slide in entry and exit
  • WF and deep water experience