Home Aquatics Braidwood Programs Swimming Lessons Level 2

Level 2

  • BkS - corr BP - continuous arm action
  • FrS - corr side breathing, head & BP
  • Initial diving skills steer up&down head locked
  • Introduce Butterfly kick
  • Side torpedo - no aid
  • Survival BkS arms – correct arm movement
  • Tread water body upright 2 minutes