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Course: 10569 - Level 3 - Friday @ 5:00pm

  • Cont BkS – correct propulsive arm action
  • Cont FrS - correct breathing and arm action
  • Dev Fly rhythm – arms by side or extended
  • Dive Entry - Crouching
  • Intro to BrS arm action with noodle/aid
  • Stroke endurance 50m
  • Survival BkS - correct kick and timing
Level 3
5 - 16
Date Start End Instructor Location Venue
Friday 5:00 PM 5:30 PM Lane 1 Braidwood Pool
Fri, 15-Nov-24
Fri, 14-Mar-25
From Sat, 26-Oct-24 12:00 AM
0
Yes
10
Price Group Price
$252.00
$226.80

Book Course

Class Start Class End Instructor Location Venue
Fri, 29-Nov-24 5:00 PM Fri, 29-Nov-24 5:30 PM Lane 1 Braidwood Pool
Fri, 06-Dec-24 5:00 PM Fri, 06-Dec-24 5:30 PM Lane 1 Braidwood Pool
Fri, 13-Dec-24 5:00 PM Fri, 13-Dec-24 5:30 PM Lane 1 Braidwood Pool
Fri, 20-Dec-24 5:00 PM Fri, 20-Dec-24 5:30 PM Lane 1 Braidwood Pool
Fri, 07-Feb-25 5:00 PM Fri, 07-Feb-25 5:30 PM Lane 1 Braidwood Pool
Fri, 14-Feb-25 5:00 PM Fri, 14-Feb-25 5:30 PM Lane 1 Braidwood Pool
Fri, 21-Feb-25 5:00 PM Fri, 21-Feb-25 5:30 PM Lane 1 Braidwood Pool
Fri, 28-Feb-25 5:00 PM Fri, 28-Feb-25 5:30 PM Lane 1 Braidwood Pool
Fri, 07-Mar-25 5:00 PM Fri, 07-Mar-25 5:30 PM Lane 1 Braidwood Pool
Fri, 14-Mar-25 5:00 PM Fri, 14-Mar-25 5:30 PM Lane 1 Braidwood Pool