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Course: 13143 - Level 4/5 - Wednesday @ 5:00pm

  • Backstroke with correct catch phase
  • UW (50cm) SL front & back for 2-5m

  • BrS kick + glide with aid – feet turned out
  • Fly - Propulsive K arm pull with UW return
  • Freestyle – bent arm recovery
  • Front somersault
  • Standing dive with streamline finish
Level 4
1 - 13
Date Start End Instructor Location Venue
Wednesday 5:00 PM 5:30 PM Lane 5 Braidwood Pool
Wed, 11-Nov-26
Wed, 10-Mar-27
From Sun, 13-Sep-26 12:00 AM - Until Sun, 14-Mar-27 12:00 AM
1
12
Price Group Price
$248.40
$276.00

Book Course

Class Start Class End Instructor Location Venue
Wed, 11-Nov-26 5:00 PM Wed, 11-Nov-26 5:30 PM Lane 5 Braidwood Pool
Wed, 18-Nov-26 5:00 PM Wed, 18-Nov-26 5:30 PM Lane 5 Braidwood Pool
Wed, 25-Nov-26 5:00 PM Wed, 25-Nov-26 5:30 PM Lane 5 Braidwood Pool
Wed, 02-Dec-26 5:00 PM Wed, 02-Dec-26 5:30 PM Lane 5 Braidwood Pool
Wed, 09-Dec-26 5:00 PM Wed, 09-Dec-26 5:30 PM Lane 5 Braidwood Pool
Wed, 16-Dec-26 5:00 PM Wed, 16-Dec-26 5:30 PM Lane 5 Braidwood Pool
Wed, 03-Feb-27 5:00 PM Wed, 03-Feb-27 5:30 PM Lane 5 Braidwood Pool
Wed, 10-Feb-27 5:00 PM Wed, 10-Feb-27 5:30 PM Lane 5 Braidwood Pool
Wed, 17-Feb-27 5:00 PM Wed, 17-Feb-27 5:30 PM Lane 5 Braidwood Pool
Wed, 24-Feb-27 5:00 PM Wed, 24-Feb-27 5:30 PM Lane 5 Braidwood Pool
Wed, 03-Mar-27 5:00 PM Wed, 03-Mar-27 5:30 PM Lane 5 Braidwood Pool
Wed, 10-Mar-27 5:00 PM Wed, 10-Mar-27 5:30 PM Lane 5 Braidwood Pool